Upload a video. Get precise, actionable technique feedback.
Film bag work or sparring from the side using any smartphone — no sensors or special equipment needed.
Balance, guard, footwork, and punch mechanics scanned frame-by-frame to surface recurring technical patterns.
Every session surfaces one high-priority insight and a targeted drill — based on what your footage actually shows.
The technology behind Sparo
Sparo combines computer vision, biomechanical analysis and combat-specific movement models to analyze technique frame by frame from standard training footage.
The system detects movement patterns, technical inefficiencies and progression trends across striking mechanics, guard positioning, balance and footwork.